Portfolio Archive -

1689 2nd Street, Suite 104, Sarasota Florida 34236

Mon – Fri: 9:00 am – 5:00 pm, Saturday and evenings by appointment

info@strikingabalance.com

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Kidney Health

Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.

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High blood pressure

A balalnced diet plays an important role in supporting overall health and managing high blood pressure. My goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.

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Migraine Health

Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. My goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.

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Heart-Healthy Nutrition

Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, my goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.

Read More
Contact Us
Blog

Home
About Us
Services

Kidney Health

Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.

Read More

High blood pressure

A balalnced diet plays an important role in supporting overall health and managing high blood pressure. My goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.

Read More

Migraine Health

Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. My goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.

Read More

Heart-Healthy Nutrition

Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, my goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.

Read More
Contact Us
Blog

Book a Session

Home
About Us
Services

Kidney Health

Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.

Read More

High blood pressure

A balalnced diet plays an important role in supporting overall health and managing high blood pressure. My goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.

Read More

Migraine Health

Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. My goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.

Read More

Heart-Healthy Nutrition

Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, my goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.

Read More
Contact Us
Blog

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Lawn maintenance and cleaning in Miami resort

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Accidental neck injury with heating therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Frozen shoulder relief with massage therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Reduce neck injuries with Acupuncture therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Frozen shoulder relief for 62 year old with weight therapy & massage therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Sports head injury recovery for 30 year old with head massage & rehabilitation

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Accidental neck injury relief for 26 year old with heating therapy & Acupuncher

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…

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Specialize in managing chronic conditions, enhancing quality of life, and supporting long-term wellness goals. Our services include personalized plans for managing a wide range of health issues, including kidney disease, migraines, and more. With a focus on holistic approaches, we work closely with each client to develop sustainable, health-boosting habits that support both physical and mental well-being.