1689 2nd Street, Suite 104, Sarasota Florida 34236
Mon – Fri: 9:00 am – 5:00 pm, Saturday and evenings by appointment
info@strikingabalance.com
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    Kidney Health

    Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.
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    High blood pressure

    A balalnced diet plays an important role in supporting overall health and managing high blood pressure. My goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.
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    Migraine Health

    Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. My goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.
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    Heart-Healthy Nutrition

    Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, my goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.
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Nutritionist analyzing and writing a healthy meal plan with fresh fruits, vegetables, and nuts on the table.
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Personalized Nutrition Plans

Tailored nutrition plans designed to support your health needs and manage chronic conditions like kidney disease, diabetes, and migraines. Over the last 35 Years we made an impact that is strong & we have long way to go. These are the concepts that shape our distinctive culture differentiate us from…
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Spinal Muscle Relief

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Post Surgery Recovery

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Disability Recovery

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Cupping Therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Acupuncture Therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Backpain Relief

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Rehabilitation Therapy

Our business consulting programs helps to break the performance of your business down into customers and product groups so you know exactly which customers or product groups are working and which ones aren’t you can make the changes needed to get the best results out of your business. Over the…
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Specialize in managing chronic conditions, enhancing quality of life, and supporting long-term wellness goals. Our services include personalized plans for managing a wide range of health issues, including kidney disease, migraines,  and more. With a focus on holistic approaches, we work closely with each client to develop sustainable, health-boosting habits that support both physical and mental well-being.

Recent Posts

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My Experience with Vestibular Migraines: What I’ve Learned as a Dietitian

Apr 22,2026
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When Food Starts to Feel Stressful: A Simpler Way to Eat with Chronic Conditions and Through Life Changes

Apr 22,2026
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What Is Chronic Kidney Disease (CKD) and How Does Nutrition Help?

Apr 22,2026

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