1689 2nd Street, Suite 104 | Sarasota, FL 34236
Mon–Fri: 9:00 am–5:00 pm | Saturdays available by appointment
info@strikingabalance.com
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  • Contact Us
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  • Home
  • About Us
  • Services

    Free 15-Minute Discovery Call

    Ask questions about our services and find the option that may be the best fit for you.

    READ MORE →

    Initial Nutrition Assessment

    A comprehensive assessment of your medical history, medications, eating habits, lifestyle, and nutrition needs.

    READ MORE →

    Follow-Up Nutrition Appointments

    Ongoing support to review progress, address challenges, and adjust your nutrition plan as your needs change.

    READ MORE →

    In-Home Nutrition Visits

    Personalized 60-minute nutrition support in your home, tailored to your individual needs.

    READ MORE →

    VioScreen Nutrition Assessment

    Explore your eating patterns with an HEI score, personalized reports, and a 30-minute review of your VioScreen results.

    READ MORE →

    Personalized Wellness Workshops

    Customized nutrition workshops and presentations designed around the needs and interests of your group.

    READ MORE →

    Colorful bell peppers and avocados at market

    Kidney Health

    Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.
    Read More
    Fresh basil on wooden board with peppercorns

    High Blood Pressure

    A balanced diet plays an important role in supporting overall health and managing high blood pressure. Our goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.
    Read More
    1 (1)

    Migraine Health

    Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. Our goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.
    Read More
    Salmon fillet with avocado, nuts, and oil

    Heart-Healthy Nutrition

    Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, our goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.
    Read More
    Hand holding glucometer on healthy food background. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens

    Prediabetes & Type 2 Diabetes

    Nutrition can play an important role in supporting blood sugar levels and overall health. Our goal is to help you understand how food affects your blood sugar and build balanced, sustainable eating habits that fit your lifestyle—without unnecessary restriction or complicated diets.
    Read More
  • Contact Us
  • Blog
  • Home
  • About Us
  • Services

    Free 15-Minute Discovery Call

    Ask questions about our services and find the option that may be the best fit for you.

    READ MORE →

    Initial Nutrition Assessment

    A comprehensive assessment of your medical history, medications, eating habits, lifestyle, and nutrition needs.

    READ MORE →

    Follow-Up Nutrition Appointments

    Ongoing support to review progress, address challenges, and adjust your nutrition plan as your needs change.

    READ MORE →

    In-Home Nutrition Visits

    Personalized 60-minute nutrition support in your home, tailored to your individual needs.

    READ MORE →

    VioScreen Nutrition Assessment

    Explore your eating patterns with an HEI score, personalized reports, and a 30-minute review of your VioScreen results.

    READ MORE →

    Personalized Wellness Workshops

    Customized nutrition workshops and presentations designed around the needs and interests of your group.

    READ MORE →

    Colorful bell peppers and avocados at market

    Kidney Health

    Living with chronic kidney disease (CKD) can make food choices feel overwhelming, especially when you're receiving conflicting advice or worrying about what you can and can't eat. My goal is to help you feel confident making nutrition decisions that support your kidney health while still enjoying food.
    Read More
    Fresh basil on wooden board with peppercorns

    High Blood Pressure

    A balanced diet plays an important role in supporting overall health and managing high blood pressure. Our goal is to help you build sustainable eating habits that fit your lifestyle, preferences, and overall health, without relying on restrictive or complicated diets.
    Read More
    1 (1)

    Migraine Health

    Living with migraines can be frustrating and unpredictable, making it difficult to know whether food is helping, hurting, or has nothing to do with your symptoms. Our goal is to help you better understand the role nutrition may play in your migraines while taking a practical, individualized approach that fits your lifestyle.
    Read More
    Salmon fillet with avocado, nuts, and oil

    Heart-Healthy Nutrition

    Healthy eating plays an important role in supporting healthy cholesterol levels and overall cardiovascular health. Whether you're looking to lower LDL ("bad") cholesterol, improve HDL ("good") cholesterol, manage triglycerides, or simply better understand your lab results, our goal is to help you make practical, sustainable nutrition changes that fit your lifestyle.
    Read More
    Hand holding glucometer on healthy food background. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens

    Prediabetes & Type 2 Diabetes

    Nutrition can play an important role in supporting blood sugar levels and overall health. Our goal is to help you understand how food affects your blood sugar and build balanced, sustainable eating habits that fit your lifestyle—without unnecessary restriction or complicated diets.
    Read More
  • Contact Us
  • Blog
BOOK YOUR FREE DISCOVERY CALL
Striking a Balance Nutrition and Wellness
Striking a Balance Nutrition and Wellness Striking a Balance Nutrition and Wellness
CONTACT US

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Have a question about our nutrition services, appointments, or how we can support your health goals? We’re happy to help. Please reach out using the form, or contact us directly using the information below.

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1689 2nd Street, Suite 104
Sarasota, FL 34236
Call or Text
(941) 298-8333
Email
info@strikingabalance.com

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Visit Our Sarasota Office

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BOLD Lofts

Building Entrance

Please use the BOLD Lofts entrance at 1659 2nd Street, then proceed through the interior glass doors. Our office is located on the first floor, in Suite 104.